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Peace of Mind

by RISQ Consulting / Monday, 15 August 2022 / Published in Blog
By Elva Perez, Employee Benefits Account Specialist

Peace. It’s a word much easier said than achieved. Inner peace, while completely within our own control, can feel especially hard to reach when there is a plethora of external factors constantly banging on our psyche’s door. In an effort to silence this constant bombardment I looked for a guide to help me truly manifest this word.

I found one.

The peace of mind I have created from these practices in my daily mindset has helped me achieve a level of peace that no one can disturb. Happiness is work, but the reward is a beautiful feeling that I can’t even begin to explain. The hardest practice for me was accepting what can’t be controlled. Once I learned this, life seemed so much simpler.

See if this guide is a good fit for your journey too. Finding Peace of Mind: 6 steps toward ting Serenity.

https://psychcentral.com/blog/how-to-achieve-peace-of-mind

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Tagged under: control, daily practice, health, mental health, peace, serenity

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