By Elva Perez, Employee Benefits Account Specialist
Peace. It’s a word much easier said than achieved. Inner peace, while completely within our own control, can feel especially hard to reach when there is a plethora of external factors constantly banging on our psyche’s door. In an effort to silence this constant bombardment I looked for a guide to help me truly manifest this word.
I found one.
The peace of mind I have created from these practices in my daily mindset has helped me achieve a level of peace that no one can disturb. Happiness is work, but the reward is a beautiful feeling that I can’t even begin to explain. The hardest practice for me was accepting what can’t be controlled. Once I learned this, life seemed so much simpler.
See if this guide is a good fit for your journey too. Finding Peace of Mind: 6 steps toward ting Serenity.