By Elva Perez, Account Specialist
Have you ever walk into someone’s home or office and see they have beautiful greenery and wished you had a green thumb?
Below is a list of the top ten plants that require little attention but have great benefits to have around your home or office:
- Snake Plant
- African Violet
- English Ivory
- ZZ plant
- Rex Begonia
- Tillandsia (air plant)
- Lucky Bamboo
House plants do more than just look pretty, there are numerous health benefits as well. They can help reduce stress, sharpen your attention, are therapeutic, can allow you to recover from illness faster, boost your productivity, improve your whole outlook on work, and improve air quality.
According to this Heathline article
“Multiple studies have found that plants in the workspace increase both productivity and creativity. One frequently cited study from 1996 found that students in a campus computer lab worked 12 percent faster and were less stressed when plants were placed nearby.
In a 2004 study, researchers challenged people to make creative word associations. They performed better when a plant was in the room with them.
And a 2007 study, showed that people with more plants in their workspace took fewer sick days and were more productive on the job.”
For the past 10 years I have been working on turning my home into a mini jungle. Every day, I walk into my house and I instantly feel the fresh air in my lungs and can’t help but feel stress-free!