By Natasha Kwachka
Lately productivity has been a huge topic of discussion. Some would say productivity can be achieved by a few simple habits put into action. Although I agree with creating positive habits that can contribute to efficiencies, I wonder if there is more that goes into productivity. I recently read an article that discussed taking small moments to disengage, also known as Quiet Time. It caused me to take a deep look inward and truly evaluate how often I took a step away from all the noise. Needless to say, my time spent in silence likely matches many Americans, who would describe this time as “slim to none.” There are huge gains to be made from taking small amounts of time completely dedicated to silence, removing the noise. Take a look at the article I came across.
https://hbr.org/2017/03/the-busier-you-are-the-more-you-need-quiet-time
